::sighs:: Okay, I'm better. I have this quote in my AIM profile and I try to remember it whenever I get pissed off:
"Anybody can become angry; that is easy. But to be angry with the right person, and to the right degree, and at the right time, and for the right purpose, and in the right way - that is not within the power of everybody and is not easy." (Aristotle)

It calms me down.